If we feel like we don’t have worth, we will resonate with others who don’t know our worth. We will continue to accept it, in effect saying “yes” to it. Confirming for ourselves that we are worthless and reinforcing that energy pattern (that thought pattern). The only thing that can restructure those patterns is a […]
We become energized when people give us their time because they are lending us their energy, their focus, their attention. If I can receive and reciprocate, those are the moments when I feel most energized, as opposed to spending a lot of time thinking about a problem or spending time thinking of something outside of […]
Judgement reinforces a black and white notion of emotion. If you aren’t open to exploring your feelings and asking where they’re coming from and why you’re having them, then you aren’t able to develop compassion and empathy that sparks expansion (or the ability to inhabit the bigger picture). You just get stuck in feeling threatened […]
The key to being wildly successful is listening to your inner voice and trusting it. When we don’t trust ourselves, we let our head override our gut and we pay for it dearly. Listen to your heart—not like you’re trying to divine something from outside. This comes from inside. It’s provided for you, by you. […]
Our concept of truth has to be elastic enough for us to be able to accept even just the hint of a different reality, or a different dimension to reality we aren’t experiencing. We have been so solidified in black-and-white thinking and other rigid patterns of thought that follow a survival mindset, like “Will this […]
Your path is actually the connection you have to your intuition. The more closely you’re connected to your intuition, (the more self-awareness you have and self-knowledge), the closer you are to your path. However, the strange misconception of this is that at any point you’re ever not on your path. You’re never not on your […]
If I am able to trust that each moment has inherent meaning, then I can let go and allow my experience to unfold, abandon expectation and allow for each moment to arrive pleasantly, surprisingly in a state of awe, wonderment, curiosity and engagement and total realization that I am not in the driver’s seat, that […]
When you are invested in this idea of reality as a constant, you are less able to adapt to change, you are less able to accept that your perception of reality is not actual, you become more deeply embedded in your own perception of what is true. It’s problematic because you begin to accept that […]
