If we feel like we don’t have worth, we will resonate with others who don’t know our worth. We will continue to accept it, in effect saying “yes” to it. Confirming for ourselves that we are worthless and reinforcing that energy pattern (that thought pattern).
The only thing that can restructure those patterns is a different frequency. Heart energy overpowers mind energy. That’s why the more love you let in, the more compassionate and open you become. You increase your overall frequency. That’s why healing those damaging thoughts requires overpowering them with love. And why love for ourselves deepens our capacity for love of others. And why choosing love helps us overcome fear, or other limiting beliefs like fear.
Loving feels like opening. It feels best for us to be fully open but that doesn’t mean it’s always safe. Not until we are able to feel completely safe and open all the time. No attachments. No thoughts. An empty mind. It’s not about clearing your mind of thoughts by trying not to think. It’s about contemplation, reflection, and self healing. Learn your thoughts and enlighten them by choosing love instead. Accept and love yourself. Purify your mind. Raise your vibration.